What is an Energy Ball, and what do I do with it?

You have learned all about the Chakras in the last 7 blogs, so what's next?

"Along with our system of seven Main physical chakras we have a web of auxiliary energy centres or lesser chakras that provide a wide spectrum of energy influx into our system. There are 21 minor Chakras distributed all over the body."*1   Did you know that?

Today we are going to focus on the ones in your hands and I am going to show you how to create an energy ball with your hands, and what to do with it!  Watch as I describe it in the above video.

Now it's your turn! 

Watch the video again and do it with me.

You will be amazed at how this can help you in a pinch to calm a pain or bring warmth and love to your body.  Remember it's all about the intention you place upon your energy ball and what you wish it to help you with.