The Third Eye Chakra and what you need to know
We have 7 main Chakras located in the photo below, with the corresponding colour associated with that Chakra.
Chakras are described by as wheels of light that spin in different directions within each Chakra and are fed from the Cosmos as well as the Core of Mother Earth. This could also be referred to as life force energy.
When a Chakra gets clogged or blocked the wheels slow down, life force energy is choked or cut off and we can start to experience symptoms or dis-ease in our physical body, as described in the self-care section below.
The opposite can happen, they can be overcharged on hyper speed so to speak and that in itself can also cause imbalance in our physical bodies.
The key is to keep your energetic body clean and clear as possible so you have healthy life force energy flowing through your body to maintain optimum health.
Last newsletter we talked about the Crown Chakra, this time we will focus on the Third Eye Chakra and some basics help you better understand it's function.
Caring for our Chakras is part of self-care, as it relates to the physical, emotional, mental and spiritual bodies that surround and are a part of us, known as our aura.
When your Third Eye Chakra is balanced *(3) you will find the following qualities in your life:
- Clarity
- Visionary
- Intuitive
- Insightful
- Imaginative
- Dream recall
What kind of clues do we have whether our Third Eye Chakra is out of balance?
Physical problems:
- Lack of intelligence
- Overwork and dull imagination
- Migraines or headaches
- Blindness and other eye problems
- Brain tumours
- Strokes
- Neurological disorders
- Personality disorders
- Mental illness
- Scalp and hair issues
- Vision problems
ββββββWhat can you do to resolve or lesson the effects of the above? Start by opening up your Third Eye Chakra.
So what can you do to resolve or lesson the effects of the above? Start by opening up your Third Eye Chakra. Please note that these may seem a little unconventional, but what have you got to lose by giving it a try? So open your mind, literally, and give some of these suggestions a whirl. *1
- Present yourself as a piece of art - look and feel your best
- Visualize your day while in the shower or morning bath
- Create a meditation space, include plants, Crystals, things you love
- Post uplifting or humourous notes around your house to help remain positive
- Display colourful fruit or flowers to brighten your day
- Watch beautiful films or ones that make you laugh
- Get a professional headshot taken of yourself just for you
- Create, like making personalized greeting cards for loved ones
An affirmation you can use for the Third Eye Chakra is:
"I am tuned into the Divine to follow the path towards my purpose."
As you can see from reading above, it is very important to have a free flowing Third Eye Chakra if we wish to have clarity, vision and insight.
Remember only you can care for your Chakras so take the time you need, try some of the suggestions above and see the difference it can make in your life. Get your self-care on, and show yourself some self-love.
- Ameika Wauters; The Complete Guide to Chakras Vintage Edition pages 33, 61,75, 89, 103, 117
- Ameika Wauters; The Complete Guide to Chakras Vintage Edition Page 32, 46, 60, 74, 88,102, and 116
- Ameika Wauters; The Complete Guide to Chakras Vintage Edition Page 32, 46, 60, 74, 88,102, and 116
- *1 Sonia Choquette Chakra Balancing Remedy Guide
- Supporting Wellness through Chakra Balancing - Essential knowledge series produced in conjunction with Joanne Jefferies
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